Articles & Resources
| Martial arts training articles |
| Top Ten-and-a-half Training Tips for Martial Arts Conditioning |
| The Best Mixed Martial Arts Training Interview Ever! - part 1 |
| The Best Mixed Martial Arts Training Interview Ever! - part 2 |
| General fitness & training articles |
| The 6 Steps to Fitness Success for Beginners |
| How to Maximize Your Metabolism |
| Special golf training section! |
| Understanding Golf-Specific Functional Flexibility |
| Golf Fitness Self-Assessment |
| Secrets of Successful Golf Conditioning |
| Book recommendations & reviews |
| Training Books |
| Books about the Martial Arts Way |
| Nutrition articles |
| The "Magic Pill" for Fat Loss |
